tag:blogger.com,1999:blog-4881388606319017461.post5464809631527626628..comments2023-10-22T06:33:14.297-04:00Comments on Tri-ing My Hardest: The Dreaded Foam RollerCarlyhttp://www.blogger.com/profile/02602197893251593228noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4881388606319017461.post-23073909134882699322010-02-11T17:01:13.932-05:002010-02-11T17:01:13.932-05:00The foam roller is my BFF. It won't always hur...The foam roller is my BFF. It won't always hurt as bad as it does initially. I learned to love it after IT, hamstring and piriformis issues. Now I roll before and after running.Teamarciahttps://www.blogger.com/profile/02234702339055377426noreply@blogger.comtag:blogger.com,1999:blog-4881388606319017461.post-84887798433373730642010-02-10T18:34:54.732-05:002010-02-10T18:34:54.732-05:00Oh, isn't it horrible!!! I had to use mine aga...Oh, isn't it horrible!!! I had to use mine again today. The pain is unbearable but after a few days, you feel sooo much better. The first time ever, when my IT was at its worst, I actually teared up.Denisehttps://www.blogger.com/profile/07202296893022308340noreply@blogger.comtag:blogger.com,1999:blog-4881388606319017461.post-73403079399129684162010-02-10T17:11:59.206-05:002010-02-10T17:11:59.206-05:00Does it make me weird that I like the roller? I d...Does it make me weird that I like the roller? I do remember it being painful the first few times but I love it!! It's a different, not so much pain, pain. Well, for me!<br /><br />Keep at it- you will see/feel a difference!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4881388606319017461.post-15461365765431824132010-02-09T21:44:58.479-05:002010-02-09T21:44:58.479-05:00ive done foam roller. and i agree its painful! i...ive done foam roller. and i agree its painful! if you go to Runner's World they have great rolling methods. I usually just focus on my shins by rolling on my calves. painful, but feels so good.Genesishttps://www.blogger.com/profile/17203988115609723430noreply@blogger.com