Friday, February 5, 2010

Fabulous Friday!

Only a few more days to enter my Progresso Soup Giveaway!

Today turned out to be a glorious Friday.  I started my day out with a 4 mile run on the treadmill.  It felt so good and it was so much better than my run on Wednesday.   I did make it to the gym on Wednesday afternoon because the lab I TA ended up being canceled.  However, my run was crappy.  My knees were hurting and I only ended up doing 2.5 miles in 30 minutes (lots of walking!) and then I did 20 minutes on the bike to make up for it.  I am breaking in a new pair of running shoes, so that might have something to do with it!  Today was amazing.  I did 4 miles in 44 minutes.  I did some intervals, but nothing too regimented.  I just ran as much as I could and walked when I needed it.  It was the perfect way to start the day.

This afternoon, my lovely fiance brought me this:

Isn't he the sweetest?  He's been very busy with student teaching lately and he's not home very often anymore.  Sometimes I'm a little lonely around here (he didn't get home until 8:30 last night!) and I think he knows that and wanted to cheer me up.  And I really appreciate it.  And to finish off my afternoon, I started filling out some Valentine's for my friends:
After all, I do love my friends!  Well, I hope you all have a great weekend.  I'm hoping to get in a nice swim tomorrow and I have a six mile run planned for Sunday.  Here's to hoping it warms up a bit!

1 comment:

  1. aw that is sweet.

    i have to get started on my valentines stuff too.