First, I would just like to say that I met my challenge goal for last week. I did yoga one day, went to the gym twice and did the elliptical, and I went running yesterday (more on that tomorrow). I really want to try to keep this habit up.
For this week I'm challenging myself to eat three servings of fruits and veggies a day. I know the recommended amount is 5-6 servings, but I'm lucky if I get one, maybe two. This is something I really struggle with because I'm not a huge fan of veggies. But I do love fruit. Really, I'm just a picky eater. Now I'm just concerned that I won't have enough to last me the week!
What are your favorite ways to get your fruits and veggies in?
Hi Carly,
ReplyDeleteI'm a picky eater too! I like my apples and bananas when it comes to fruit, but I'm definitely lacking in the vegetable category! Good luck with your challenge, I should really try this out too.
Mmm veggie soups, salads, and stir frys are a nice way to get lots at once. Or one SPICY V8, yum yum! I love veggies (says miss vegetarian) but the truth is, sometimes.. butter helps..
ReplyDeleteJoseph doesn't like veggies. So, he drinks V8 Fusion--it tastes like fruit juice but has a full serving of veggies in it!
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