First, a recap from last week. I was supposed to be eating at least three fruits and veggies a day. Okay, I must admit, this was a giant FAIL! Mostly because we ran out of fruits and veggies and we only go to the grocery store once a week. I think, on average, I got about 2 servings in, which is better than nothing. So when I went grocery shopping for this week I stocked up big time and I'm going to give it another go.
In addition, my challenge for this week is to seriously focus on my eating this week. I've been eating really crappy lately. I'm a snacker and tend to eat when I'm stressed or bored. I plan to be in control this week and pay attention to portion sizes. A little extra motivation for this is that I'm suppoed to be ordering my wedding dress next week while I'm home for Thanksgiving!
I think that is one of the hardest things about eating veggies, just having them!
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