- Boot Camp
- Body Pump
- Bikram (Hot) Yoga
If you're not sure what Zumba is, it's essentially a dance class that uses music primarily with a Latin vibe and incorporates all types of dance moves (some of them reminded me of my days when I was taking jazz classes). Anyway, I was a little nervous that I wouldn't find it challenging enough or I wouldn't find it to be enough of a workout. I'm happy to report that I had nothing to be nervous about.
It was so fun. And I found that a lot of the jumping moves or squatting moves could be taken further and it's really all about what you make of the workout. I was sweating up a storm and loving every second of it. If you haven't already, I highly recommend checking it out. Have you tried it? Unfortunately I haven't been able to make it back due to all my doctors appointments this week, but I'm looking forward to Tuesday!
Happy Saturday everyone!